Text "nutrition" to (276) 220-3114 to schedule your FREE phone consultation.

Phone Consultation

Getting started is FREE. Enjoy the convenience of a consultation by phone from the comfort of your home. Experience the assurance of our simple qualification process so you can know with confidence if you need to consult a Registered Dietician instead. Don't wait, schedule your consultation today!

Take the First Step

Text "Nutrition" to (276)220-3114 to book your consultation today!

Individual Services

Vital Evaluation

Foundations of Nutrition

Weekly Check-Ins

OMRON Body Scan

Body Composition Tracking

Body Tape Measurements

Know the Numbers Worksheet

Busting Dieting Myths

Understand Energy Balance

Learn to Read Food Labels

Understand Serving Sizes

Once Weekly Video Calls

Question & Answer Sessions

Continued Motivational Support

Simplified Food Logging

$80

$80

$120

Best for those who just want to know where they stand, or those who want to qualify for Weekly Check-Ins.

Best for those seeking education without measurements, knowledge to support assessment and check-ins.

Best for those who need continued motivation through the support of an accountability partner.

One forty-five-minute seminar.

One forty-five-minute evaluation.

Four thirty-minute video calls.

Bundle & Save!

Know & Go Bundle

Beginner Bundle

Achiever Bundle

$150

$250

$450

Includes the Following:

Vital Evaluation

Foundations of Nutrition

Includes the Following:

Vital Evaluation

Foundations of Nutrition

Weekly Check-Ins

Includes the Following

Vital Evaluation

Foundations of Nutrition

Weekly Check-Ins Extended

Four thirty-minute video calls.

Twelve thirty-minute video calls.

Package Value: $160

You save $10!

Package Value: $280

You save $30!

Package Value: $520

You save $70!

Recommended Value!